Fitness (also known as cardio) is exercising of relatively low intensity that depends primarily on the aerobic workout energy-generating process. Aerobic basically means living in air, and represents the use of oxygen to effectively meet power demands during work out via aerobic workout metabolism.Aptitude Fitness Studio recognises as the best Aerobics Center in Delhi. This is located in Pitampura.
This is one of the Best Aerobics Center in Delhi. Browse www.aptitudefit.com or call us at +91- 8130861144, 8130871144